top of page
I'm Claire.
I'm endlessly curious about the things that help us feel more present.
Sometimes that's a conversation after meditation. Sometimes it's a film that stays with me for days. Sometimes it's music that feeds my soul, a walk by the sea, a cup of herbal tea or a book I can't stop thinking about.
After more than a decade working in wellbeing, I've realised the moments that nourish us most are often the quietest.
This little corner of the internet is where those things come together.
A Moment to Pause
Claire created Root and Blossom as part of MindfulTEA from one simple idea. This blend is just one way she shares her lifelong love for the art of slowing down.
Get in touch
I'd love to hear from you.
bottom of page